Drink 8 (minimum) Glasses of water Daily

Limit High Calcium foods like dairy products and
high-oxalate foods like colas, peanuts, chocolate. 
Don't overuse antacids.

Say NO to the following Food

Almonds

 Amla

 Black Grapes

 Brinjal

 Cashwe nuts

 Cauliflower

 Chaulai

 Chickoo/ Sapota

 Cucumber

 Drumstick

 Palak

 Pumpkin

 Tomato Seeds

Mushroom

Say YES to Following Food

Bananas

 Barley

 Karela (Bitter Guard)

 Carrots

 Coconut

 Increase in fluid intake

 Pinapple

Lemons